I am recovering from Coronavirus, and it’s horrible.
I’ve written this article because when I started feeling better, I struggled to find out how other people were coping and recovering from it. Some background – I am male, 46 years old, usually very active (more than 200 minutes a week of intensive exercise), BMI of 25, no underlying medical conditions.
My first symptoms were on Friday 3rd April. Until then I had been working from home and exercising at least once a day on Zwift or going for a run outside.
That Friday I worked in the morning and felt fine. At lunchtime I made a sandwich. I felt tired so I brought my sandwich into the living room. I don’t think I’ve ever done this before – I always eat at my desk or in the kitchen. But I just wanted to lie down. My wife suggested I go upstairs so I let some colleagues know that I was feeling tired and went to bed.
I woke up the next morning feeling exhausted. My eyes hurt when I moved them, and although I was drinking water, I didn’t want anything to eat. I ended up not eating anything for about 48 hours. During that time, I simply lay in bed sleeping.